Events

Slow Down,

Connect, and

Reset your Nervous System

SOMATIC RESET EVENT

SUNDAY 23rd NOVEMBER 2025

10am-1pm (3hours)

This event provides a trauma-informed space that focuses on somatic practices of movement, breathwork and stillness to allow space and time for your body to

To support different levels of mobility, you can choose if you want to have a space on a yoga mat, or on a chair, or both a chair and yoga mat (providing you the option to also lie down)

REST & RESTORE IN SOUND EVENT

SUNDAY 7TH DECEMBER 2025

4:00-5:30PM (1.5hours)

This event provides a trauma-informed space for rest with a 75 minutes soft Yin and Restorative yoga session, while surrounded by beautiful guitar sounds played by a professional guitarist.

What a beautiful way to start December for you or a loved one.

There is also a free hot drink included in the price after the yoga

To support different levels of mobility, you can choose if you want to have a space on a yoga mat, or on a chair, or both a chair and yoga mat (providing you the option to also lie down)