Events
To support a more personalised approach, our events only have up to 12 spaces available so it is advisable to book early
MARCH 2026
To support different levels of mobility, you can choose if you want to have a space on a yoga mat, or on a chair, or both a chair and yoga mat (providing you the option to also lie down)
MONTHLY REST & RESTORE
SUNDAY 1st MARCH 4-5:30pm
£18
This monthly event provides a trauma-informed space for rest with a 75 minutes Yin and Restorative yoga session, slowing things down by allowing yourself to actively (gently) or passively create space in stillness and be supported by the props and mat/chair.
Gift yourself time and space to rest
A free hot drink is also provided.
To support different levels of mobility, you can choose if you want to have a space on a yoga mat, or on a chair, or both a chair and yoga mat (providing you the option to also lie down)
SOMATIC SPRING RESET Event
SATURDAY 21st March 2-5pm
£32
This event provides a trauma-informed space that focuses on somatic practices of movement, breathwork and stillness to allow space and time for your body to
Ground,
Connect,
and
Reset your Nervous System
It is at the time of the Spring Equinox where we welcome Spring and the balance of light and darkness.
EARLY BIRD OFFER of £28 if book before end of Feb
APRIL 2026
To support different levels of mobility, you can choose if you want to have a space on a yoga mat, or on a chair, or both a chair and yoga mat (providing you the option to also lie down)
MONTHLY REST & RESTORE
SUNDAY 12TH APRIL 4pm-5:30pm
£18
This monthly event provides a trauma-informed space for rest with a 75 minutes Yin and Restorative yoga session, slowing things down by allowing yourself to actively (gently) or passively create space in stillness and be supported by the props and mat/chair.
Gift yourself time and space to rest
A free hot drink is also provided.